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INDULGE IN DELICIOUS FLAVORS FROM RUNNING PRESS

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A Taste of Italy

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About the book

A Taste of Italy

From THE RAINBOW JUICE CLEANSE

Flush your body with a taste of Italy, and bathe your cells in heart-protective phytonutrients and loads of vitamins A and C, as you savor the flavors and aromas of the Old Country. Load up on more cilantro if you like the taste; it’s a whole-body detoxifier.

Serves 1

4 large tomatoes, sliced in half
2 red bell peppers, cored and seeded
1/2 handful parsley
1/2 handful cilantro
1/2 handful oregano
1/4 small onion, peeled
2 garlic cloves(or to taste), peeled

After juicing:
Dulse and kelp flakes, to taste
Stevia, to taste (optional)

Juice all the ingredients. Pour into a glass, add the dulse and kelp flakes and stevia (if desired), and “cin cin”!

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RUNNING PRESS. An Imprint of Perseus Books,  A Hachette Book Group Company
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